Channelled Counselling
Individual consciousness facilitation sessions using a psycho-spiritual approach. Professional online counselling and spiritual guidance for your journey of growth and healing.
Sacred Psychology Services
Personalized one-on-one sessions tailored to your unique journey of growth and healing
All sessions take place in English and online, using encrypted, secure software.
Channelled Counselling
This is an opportunity to receive channelled counselling directly from spirit. Cristina will work as the medium through which the information will be channelled.
Group Learning Experiences
Structured learning in supportive group environments with comprehensive materials
Available Courses
Three live one-hour sessions with PDF handouts
- Take Back Your Power – How to deal with someone who is trying to disempower you
- Assertive Communication Skills – How to ask for what you want or to say, 'No,' while still being respectful
- Meditation – The basics to get you started – simple and usable
- Soothe Your Senses and Stay Calm
- Who am I? – The beginning of change
- What are Chakras and So What? – What are they and how they relate to your psychological wellbeing
- How to Set Your Energetic Frequency to Attract What You Want
- Sacred Contracts – How to relate to your relationships in a way that may alleviate some psychological and emotional pain
- Attachment Styles – The basics explained in a way that is immediately usable for you
- Are You a Rescuer? How to communicate in relationships as an equal and not as a rescuer
- Mindfulness Skills for Everyday Life (not just for meditation) – strategies to reduce stress in everyday life
- Thought Spotting – How to spot your unhelpful thoughts and prepare for change
- Building Self-Esteem and Self-Confidence – What do you have to offer?
- Psychological Strategies to Help the Flow of Energy Through Your Chakras
- Past Lives – Are they real and so what?
- Psychic and Energetic Protection – Powerful tools in your wellbeing toolbox
All sessions take place in English and online, using encrypted, secure software
Guided Meditation Packs
Three live 45-minute group meditation sessions designed for empowerment and everyday life practice.
- Meditation for Empowerment
- Meditation for Everyday Life (beginner-friendly)
- Meditative Journalling for non-traditional meditators