Cristina provides this mental health counselling using a traditional counselling / therapy approach.  During these sessions, she does not access The Revered Saints of Alabaster.

These sessions are therefore well-suited to those people who prefer a traditional, counselling / therapy approach, without the spiritual component.

Cristina brings decades of experience in clinical psychology and steadfast commitment to your healing journey – walking with you as you tune into your heart, your fears and your truth.

Let her guide you as you release your pain, find better answers and liberate yourself into a life more empowered.

Let go of old beliefs that tell you to stay silent.

Reach for the hand extended to you . . .

Because true healing begins the moment you allow yourself to receive it.

Experience Above Par:

With over 20 years of international experience having practised as a clinical psychologist, you can trust Cristina’s profound therapeutic knowledge and expertise to guide and support you.

Compassionate Care:

Counselling is about connection and that starts with care. Cristina listens with her soul so you can truly feel heard – your story, your challenges and your needs – and receive respectful, insightful care.

Interventions That Work:

The compliment to the care are the tools. Cristina draws on her high-level training and extensive experience in EMDR Therapy, EMDR Ego State Therapy, CBT, DBT, solution-focused therapy and Mindfulness approaches to support you.

Specialised Skills:

Trauma does not have to be a lifelong sentence. You can benefit from cutting-edge change tools like EMDR Therapy and EMDR Ego State Therapy, in which Cristina is highly experienced, to gradually feel relief from trauma.

Culturally Experienced:

Culture plays a big role in how we express our challenges and our needs. Cristina’s international experience means you have a counsellor who is culturally sensitive, attuned and respectful of you.

Online or In-Person Sessions:

This is counselling that moves with you. The choice of in-person or online sessions allows you the convenience to have easy access to your sessions, wherever you are.

Areas For Which You Can Receive Support:

• Anxiety, Depression and Stress
• Trauma and PTSD Recovery, including Complex PTSD
  • EMDR Therapy and EMDR Ego State Therapy / Parts Work (inner child work)
• Grief, Loss and Life Transitions
• Communication and Relationship Challenges
• Parenting Support
• Expat, Immigrant & Cultural Adjustment